ABOUT US
Meet Ashley Henry
MSN, PMHNP-BC
Ashley Henry is a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in mental health care. Throughout her career, she has worked in a variety of settings, including inpatient psychiatry, rehabilitation programs for individuals with co-occurring substance use and mental health conditions, and specialized care for those navigating eating disorders, depression, anxiety, and neurodivergent disorders. She also has extensive experience working with geriatric patients, including individuals
living with dementia and complex psychiatric needs.
Ashley believes that every person’s story matters. Her approach is compassionate, thoughtful, and rooted in whole-person care—looking beyond symptoms to understand the heart of who you are. She values creating a space where patients feel safe, respected, and truly heard. By blending clinical expertise with genuine human connection, Ashley partners with her patients to support meaningful healing and sustainable wellness at every stage of life.
“You are more than a diagnosis — and your care should reflect that.”
Medication Support
Medication can be a helpful tool in supporting mental wellness when used thoughtfully and collaboratively. We provide individualized medication management, taking time to educate you on your options, monitor effectiveness, and make adjustments as needed—always with your goals, comfort, and long-term wellbeing in mind.
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Emotional & Mood Support
Changes in mood, motivation, and emotional regulation can make it difficult to feel like yourself. Whether you’re navigating depression, mood swings, or feeling stuck, we focus on understanding the full picture and creating a plan that supports stability, resilience, and a renewed sense of self.
Anxiety & Stress
Anxiety and stress can feel overwhelming, affecting both your mind and body. We work with you to better understand your triggers, develop effective coping strategies, and restore a sense of calm and control. Through a combination of therapy, lifestyle support, and when appropriate, medication, we help you navigate life with greater ease and confidence.
Focus & Daily Functioning
Difficulties with focus, organization, and follow-through can impact work, school, and everyday responsibilities. We take a personalized approach to understanding attention and executive functioning challenges, including ADHD, and create practical strategies to improve clarity, productivity, and balance in your daily life.
Insomnia
Sleep is essential to both mental and physical health, yet many struggle with falling asleep, staying asleep, or feeling rested. We assess underlying causes of insomnia and provide tailored strategies—including behavioral techniques and, when appropriate, medication—to help you achieve more restorative, consistent sleep.
Life & Relationships
Life transitions, relationship challenges, and ongoing stressors can affect your overall sense of wellbeing. We offer a supportive space to explore these experiences, strengthen communication, and develop healthier patterns, helping you build more meaningful and balanced connections in your personal and professional life.
TESTIMONIALS
Client Success Stories
I felt seen and heard by Ashley. I have been looking for a practitioner who sees the whole me and helped me decide the right medication treatment plan.
Not only did we address my medications, but we also looked into how my diet and environment have been affecting me. I look forward to learning more each visit and feel more confident with Ashley on my team
My grandmother has felt so much happier and has a better outlook on life since coming here. I am glad we made the appointment. We will be recommending to everyone!
